Monday, Oct 20
Breakfast
K-8 Lemon Bread 44g Diced Peaches 19g and Juice 14-18g Milk- w 13g or ch 19g HIGH SCHOOL Lemon Bread 44g Diced Peaches 19g and Juice 14-18g Milk- w 13g or ch 19g
Lunch
K-8 Beef Pepperoni and Cheese Calzone 32g Cooked Carrots 8g Gingergold Apple 22g Milk- w 13g or ch 19g HIGH SCHOOL Beef Pepperoni and Cheese Calzone 32g Cooked Carrots 7g Gingergold Apple 22g Milk- w 13g or ch 19g
Tuesday, Oct 21
Breakfast
K-8 Waffle Chicken Sausage Sandwich 15g Fruit Cocktail 16g and Juice 14-18g Milk- w 13g or ch 19g HIGH SCHOOL Waffle Chicken Sausage Sandwich 15g Fruit Cocktail 16g and Juice 14-18g Milk- w 13g or ch 19g
Lunch
K-8 Taco Pizza 43g Vegetarian Refried Beans 24g Mixed Berry Cup 20g Milk- w 13g or ch 19g HIGH SCHOOL Taco Pizza 43g Vegetarian Refried Beans 24g Mixed Berry Cup 20g Salsa Cup 3g / Sour Cream 1g Milk- w 13g or ch 19g
Wednesday, Oct 22
Breakfast
K-8 Raspberry Roll 38g Fresh Orange 21g and Juice 14-18g Milk- w 13g or ch 19g HIGH SCHOOL Raspberry Roll 38g Fresh Orange 21g and Juice 14-18g Milk- w 13g or ch 19g
Lunch
K-8 2 Turkey Sausage Links 1g with a Blueberry Waffle 37g 6 Potato Smiles 30g Craisins 27g 2 Ketchup Packets 4g Milk- w 13g or ch 19g HIGH SCHOOL Chicken Fajita or Meatball Sub Corn 21g Craisins 27g Milk- w 13g or ch 19g
Thursday, Oct 23
Breakfast
K-8 Cinnamon French Toast 36g Strawberries 21g and Juice 14-18g Milk- w 13g or ch 19g HIGH SCHOOL Cinnamon French Toast 36g Strawberries 21g and Juice 14-18g Milk- w 13g or ch 19g
Lunch
K-8 Macaroni and Cheese 28g with a Garlic Knot 27g Fresh Broccoli 12g with Ranch 4g Banana 29g Milk- w 13g or ch 19g HIGH SCHOOL Macaroni and Cheese 28g with a Garlic Knot 27g Fresh Broccoli 8g with Ranch 4g Banana 29g Milk- w 13g or ch 19g
Friday, Oct 24
Breakfast
K-8 Egg and Cheese Breakfast Bagel 23g Cinnamon Applesauce 14g and Juice 14-18g Milk- w 13g or ch 19g HIGH SCHOOL Egg and Cheese Breakfast Bagel 23g Cinnamon Applesauce 14g and Juice 14-18g Milk- w 13g or ch 19g
Lunch
K-8 10 Popcorn Chicken 15g with WG Cookie 27g Green Beans 4.5g Diced Pears 16g BBQ Sauce 10g Milk- w 13g or ch 19g HIGH SCHOOL 10 Popcorn Chicken 15g with WG Cookie 27g Green Beans 3g Diced Pears 16g BBQ Sauce 32g Milk- w 13g or ch 19g
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